Fighter Series: Who is Keaton Shumard?Keaton Shumard is a dedicated Jiu Jitsu student living with Cystic Fibrosis (CF), a genetic...
How to Get Better Outside of the Gym (for BJJ, MMA, and other combat sports)The best way to get better at anything is to train. For martial artists, this...
Jiu Jitsu Ranking and Stripes: How They Can Impact Your ProgressJiu Jitsu is a martial art that has a strong tradition of ranking and promotion....
10 General Tips for Combat Sports Training1) Show up on time Arriving early demonstrates professionalism and courtesy to your instructors. Willingness...