The Rise of Women in Combat Sports: Breaking Barriers in BJJ & MMA

The Rise of Women in Combat Sports: Breaking Barriers in BJJ & MMA

Celebrating Women's Month: Honoring the Fighters Who Paved the Way 💪🥋🥊

March is Women's Month—a time to recognize the strength, resilience, and impact of women across all fields, including combat sports. Women have been making waves in MMA and Brazilian Jiu-Jitsu, breaking barriers, and proving that the fight game is for everyone. From legendary champions to rising stars, female athletes are stepping into the spotlight and reshaping the landscape of martial arts. Let’s explore how women are rising in combat sports, the challenges they’ve overcome, and what the future holds.

A Brief History of Women in Combat Sports

While men have long dominated combat sports, women have been fighting for their place in the ring and on the mats for decades. Pioneers like Ronda Rousey, Gina Carano, and Miesha Tate shattered the notion that women’s MMA wasn’t marketable. In BJJ, legends like Mackenzie Dern, Leticia Ribeiro, and Beatriz Mesquita have paved the way for the next generation of grapplers.

Breaking Barriers in MMA

The introduction of women’s divisions in the UFC in 2013 was a game-changer. Since then, female fighters have delivered some of the most exciting matchups in MMA history.

Notable Moments in Women’s MMA:

• Ronda Rousey vs. Liz Carmouche (2013) – The first women’s fight in UFC history.
• Amanda Nunes’ Double-Champ Status – Cementing herself as one of the greatest fighters of all time.
• Zhang Weili vs. Joanna Jędrzejczyk (2020) – A five-round war that is considered one of the best fights in UFC history.

Women’s MMA is now just as competitive and thrilling as the men’s divisions, drawing millions of fans worldwide.

The Growth of Women in Brazilian Jiu-Jitsu

BJJ has also seen a major increase in female participation. Once considered a male-dominated discipline, women are now excelling at the highest levels, from ADCC to IBJJF world championships.

Why More Women Are Training BJJ:

✅ Self-Defense – BJJ is one of the most effective martial arts for personal safety.

✅ Fitness & Strength – Many women are turning to BJJ as a full-body workout that also sharpens mental resilience.

✅ Inspiring Role Models – Athletes like Gabi Garcia and Ffion Davies are proving that women can dominate on the mats.

Challenges Women Still Face in Combat Sports

Despite the progress, female fighters still encounter obstacles such as:

• Equal Pay Disputes – Women in combat sports often earn less than their male counterparts.
• Limited Opportunities – Some promotions still prioritize male fights over female divisions.
• Breaking Stereotypes – The outdated perception that combat sports are "too aggressive" for women persists in some circles.

The Future of Women in Combat Sports

The rise of women in combat sports shows no signs of slowing down. With major promotions investing more in female fighters and a growing number of women taking up martial arts, the future looks brighter than ever.

🔹 More women’s divisions in major promotions.

🔹 Increased sponsorships and media coverage for female athletes.

🔹 More female coaches and trainers shaping the next generation.

Gear Up with Sanabul & Celebrate Women's Month

This Women’s Month, celebrate the trailblazers and future champions in combat sports! Whether you’re stepping onto the mats for the first time or preparing for competition, Sanabul Women’s BJJ gis, MMA gloves, and training gear are designed for durability, performance, and style. Join the movement and train like a champion!

🔥 Who’s your favorite female fighter or grappler? Tag them and show your support this Women's Month! 🔥