Sanabul Lab Series Striking Shield Review with Tim Welch and Suga Sean O'Malley

In this video, Tim Welch – head mma coach of UFC Bantamweight Champion Sean O’Malley – shows you how he likes to use the Sanabul Lab Series Striking Shield!

Tim says he likes to use the shield before training sessions (specifically sparring) and even before fights. Two big reasons for such a high level coach to use this simple piece of equipment are (1) to get his fighters warmed up and (2) to get their hips loose, which will help them to maximize their power and range of motion during competition.

Sean demonstrates the different variety of strikes that the shield can be held for, as Tim shows how to hold for these strikes. Common strikes include front, roundhouse, and spinning kicks, in addition to punches and knees to the body

Crafted with durability and performance in mind, featuring high-quality materials and innovative design elements. Whether you're a beginner or a seasoned athlete, this striking shield was designed to enhance your training sessions and help you perform at your best.