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Hygiene Tips for Brazilian Jiu Jitsu, MMA, and other Combat Sports
Intro Martial arts training requires a lot of hard work and consistency to be successful. While the main focus of training is to improve one’s skills, another important...
IBJJF Uniform Rules: Gi
In the official IBJJF Rules Book, there are over 40 pages of rules, competition guidelines, and competition formats. Within these pages are the official IBJJF uniform regulations, which...
The Essential Techniques of Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It was developed in Brazil during the 1920s by the Gracie...
Suga Sean O'Malley Hitting The Bag Training for UFC 280 fight vs Petr Yan
Sean O'Malley continues to prep and sharpen his striking for his fight vs Petr Yan at UFC 280 in Abu Dhabi on Saturday, October 22, 2022
The Best Boxing Gloves for Training
Introduction When it comes to training, the right boxing gloves can make all the difference. But with so many different brands and models on the market, how do...
Top 5 PPV Events in UFC History | Sanabul
Top 5 PPV Events in UFC History | Sanabul You may not like it, but you have to agree… Conor McGregor sells Pay-Per-View Events. Out of the top...
Boxing Weight Classes Explained | Sanabul
From the amateur ranks to professional, it is important for fighters to know which weight class they are best suited to compete in. Learn more about each of...
Grappling at Seven Feet Two Inches
Most people will never meet someone who is over seven feet tall. Now imagine showing up to class and rolling with someone who is 7’2” and a former...
Should Jiu Jitsu be mandatory for Police Officers?
“In my career I have never come across a police officer who doesn’t want more [BJJ] training.” - Officer Eric Lee
The Legacy of Bisping: Outlasting A Generation To Get The Last Laugh
When we take stock in Bisping's career, he's maybe the only fighter that stayed relevant in multiple eras of the sport. In a world of spectacular rises and overnight...
