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Combat Sports Training for BeginnersThere are a variety of different reasons why people do martial arts, such as learning...
Basic Striking: Knee StrikesWhen it comes to striking in combat sports, there are a variety of strikes that...
Basic Striking: Elbow StrikesWhen it comes to striking in combat sports, there are a variety of strikes that...
Fighter Series: Who is Haleigh Rosa?At 25, Haleigh Rosa was working for an NBC News affiliate in Minot, North Dakota. ...
Hygiene Tips for Brazilian Jiu Jitsu, MMA, and other Combat SportsIntro Martial arts training requires a lot of hard work and consistency to be successful. ...
IBJJF Uniform Rules: GiIn the official IBJJF Rules Book, there are over 40 pages of rules, competition guidelines,...
The Essential Techniques of Brazilian Jiu JitsuBrazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and...
Suga Sean O'Malley Hitting The Bag Training for UFC 280 fight vs Petr YanSean O'Malley continues to prep and sharpen his striking for his fight vs Petr Yan...
