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7 Tips on how to get better at Brazilian Jiu Jitsu

7 Tips on how to get better at Brazilian Jiu Jitsu

Here are some training tips that can help you improve your Brazilian Jiu Jitsu, BJJ, skills:

  1. Practice consistently: The more you train, the more you'll improve. Try to attend as many classes as possible and fit in extra training sessions if you can.

  2. Focus on the basics: The foundations of Brazilian Jiu Jitsu are important, so make sure to focus on the basics and perfect your techniques before moving on to more advanced moves.

  3. Drill, drill, drill: Repetition is key to improving your skills. Practice the same techniques over and over until they become second nature.

  4. Pay attention to your body position: Good body positioning is crucial in Brazilian Jiu Jitsu. Make sure you're always in a strong, balanced position, and work on improving your flexibility and mobility to give you an advantage on the mat.

  5. Learn from your mistakes: When you make a mistake during training, take the time to analyze what went wrong and how you can correct it. This will help you avoid making the same mistake in the future.

  6. Find a good training partner: A good training partner can make a big difference in your development as a Brazilian Jiu Jitsu practitioner. Find someone who is around your skill level and who is willing to drill and spar with you regularly.

  7. Keep an open mind: Brazilian Jiu Jitsu is a constantly evolving martial art, and there are always new techniques and strategies being developed. Keep an open mind and be willing to try new things, even if they're outside your comfort zone.

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