Training
What Should The Minimum Grappling Requirements Be For A Fighter?
We were interested in finding out what the path to success in fighting would look like for athletes of various skill levels. John Danaher, 4th Degree Jiu-Jitsu Black...
5 Must-Know Grappling Techniques For A Fighter With Strong Striking Skills
We asked John Danaher, who holds a 4th-degree black belt in Brazilian jiu-jitsu, what the minimum grappling requirements should be for a fighter with a strong background of...
Why MMA Isn't As Violent As You Think (most of the time)
MMA is forever stuck with the stigma of an ultra violent blood sport. But a closer look shows it may be the safest overall combat sport, and even...
Pro Tips on How to Survive Your First BJJ Class Without Embarrassing Yourself
Your first BJJ class can be the one that hooks you early, or the one that runs you off forever. Part of this is the school and your...
