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Best Martial Arts for Women’s Self DefenseEveryone should be prepared, or at least have some sort of experience training, so that...
How to be a Good Training Partner in Combat SportsIn combat sports gyms, there are unwritten rules that anyone who trains should have some...
The Ultimate Guide to Choosing the Perfect Gi for Jiu Jitsu and BJJ TrainingIntroduction: Whether you're a seasoned martial artist or just starting your journey, the Gi you...
IBJJF Uniform Rules: No GiIn the official IBJJF Rules Book, there are over 40 pages of rules, competition guidelines,...
Boxing Tips for Better PunchesPunch fast and punch hard, while maintaining proper form. This article covers some simple tips...
Basic Striking: Front, Round, and Side KicksWhen it comes to striking in combat sports, there are a variety of strikes that...
Basic Striking: PunchingWhen it comes to striking in combat sports, there are a variety of strikes that...
Self-Defense TipsThe topic of this article is an uncomfortable one that people often don’t want to...
