Boxing Basics: How to throw a hook punch by Tony Jeffries

In this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, teaches you how to throw a devastating hook punch. He provides step-by-step instructions on setting up the punch, shifting your weight, delivering the punch, and following through. He also offers valuable tips and drills to help you master this powerful punch. Whether you are a beginner or an experienced boxer, this video will help you improve your punching power and accuracy. Watch and learn from one of the best with Tony Jeffries

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