Techniques
How to Find the Best BJJ Gym: A Step-by-Step GuideIntroduction: Brazilian Jiu Jitsu (BJJ) has grown in popularity, with more people seeking to learn...
Brazilian Jiu Jitsu Technique EncyclopediaDiscover the dynamic world of Brazilian Jiu-Jitsu (BJJ) techniques in our comprehensive encyclopedia, designed for...
Boxing Basics: How to throw the perfect 1-2 combination by Tony JeffriesIn this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, shows you...
Boxing Basics: How to throw a Jab by Tony JeffriesIn this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, shows you...
Boxing Basics: How to stand Orthodox or Southpaw by Tony JeffriesIn this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, teaches you...
Boxing Basics: How to move while boxing with Tony JeffriesIn this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, teaches you...
Boxing Basics: How to throw a hook punch by Tony JeffriesIn this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, teaches you...
BJJ Training: Four Basic Guard Sweeps As the title says, these are sweeps from guard; all of the following explanations...
