Boxing Basics: How to move while boxing with Tony Jeffries

In this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, teaches you how to move your feet effectively in the boxing ring. He provides step-by-step instructions on shifting your weight, maintaining balance, setting up punches, and avoiding your opponent's attacks. He also offers valuable tips and drills to help you improve your footwork. Whether you are a beginner or an experienced boxer, this video will help you develop quick and agile feet in the ring. Watch and learn from one of the best with Tony Jeffries

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