Training
IBJJF point scoring for Jiu Jitsu tournaments The International Brazilian Jiu Jitsu Federation (IBJJF) rules dictate what can and cannot be...
How to tie your Jiu Jitsu pantsHow do you tie Jiu Jitsu pants? This quick read will help you learn how...
6 BJJ Fundamentals by John Danaher
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Finding the right MMA GymBelieve me, there are many people that join a gym and tell the coach, "Yeah,...
Should I train Gi or No-Gi for MMA?Training in a Gi for MMA: Let’s face it, 90% of MMA fighters will say...
What Should The Minimum Grappling Requirements Be For A Fighter?We were interested in finding out what the path to success in fighting would look...
5 Must-Know Grappling Techniques For A Fighter With Strong Striking SkillsWe asked John Danaher, who holds a 4th-degree black belt in Brazilian jiu-jitsu, what the...
How To Calm Your Nerves Before a Competition, According to Pro AthletesNerves. An often overlooked part of preparation. Athletes put themselves through hell to be ready for...
