Training
Power-Packed Plant-Based Meals for Boxers and MMA FightersAs a fighter, the importance of a well-balanced diet cannot be overstated. The foods you...
The Ultimate Guide to a Boxer's Diet: Fueling Champions One Meal at a TimeIntroduction: When it comes to boxing, a well-planned diet is just as essential as rigorous...
7 Tips on how to get better at Brazilian Jiu JitsuHere are some training tips that can help you improve your Brazilian Jiu Jitsu, BJJ,...
Brazilian Jiu Jitsu Gi vs. No Gi Jiu Jitsu: What's the DifferenceMMA, Jiu Jitsu (Brazilian Jiu-Jitsu), and the Difference Between Gi and No Gi (No-Gi, also...
What is the best martial art for a beginner?Choosing the best martial art for beginners can be a difficult decision. Each martial art...
The two ways of tying your BJJ belt: Standard vs Super KnotThere are multiple ways to tie a Jiu Jitsu belt. This guide will help you...
How to tie your Brazilian Jiu Jitsu BeltHaving trouble tying your Jiu Jitsu belt? This quick-read will teach you how to tie...
What not to do during your first Jiu Jitsu classAre you starting BJJ soon? Unsure of what to expect or what to do to...
