Boxing Basics: How to stand Orthodox or Southpaw by Tony Jeffries
In this instructional video, Tony Jeffries, a former professional boxer and Olympic medalist, teaches you the correct way to stand in the boxing ring. He covers the differences between the orthodox and southpaw stance and provides step-by-step instructions on positioning your feet and body, distributing your weight, and keeping your guard up. He also offers valuable tips and drills to help you improve your stance. Whether you are a beginner or an experienced boxer, this video will help you develop a solid foundation for your boxing technique. Watch and learn from one of the best with Tony Jeffries.